[lvl3hr]

hello my dear friends
i have 2 question and want you to introduce the way of my question i am asking you

first :
how can i change my online parts of my forum to something like yours :
shot : http://oi62.tinypic.com/6iv28z.jpg

second:
how can i make a part like this :
shot : http://oi62.tinypic.com/wi9bwl.jpg


i will apreciate you for helping me ...
thanks ...